Monday, January 3, 2011

Skinny Tuna Salad



 

 Tuna is a staple in our house.  It's the kind of snack a thirteen-year-old athlete needs, and he can make it himself.  I taught him how to make this recipe last summer and he's never gone near a mayonnaise jar since.  He's even converted his older brothers!

What's In It:

6 oz can white albacore tuna packed in water
1 tbl. dijon mustard
1 tbl. plain yogurt
Salt and pepper to taste
Dash cayenne pepper sauce
1 tbl. dill relish (optional)

How To Make It:

Stir all ingredients together in a bowl.  Serve atop your favorite greens.  I like spinach!  
This recipe makes enough for you and a friend!  

© Copyright 2009-2011 Stacye Carroll All Rights Reserved

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